Now is the time of year that so many people are looking at their calendars and ironing out what their plans are for the next 3 months, 6 months or for some the next several years. Depending up what your … Continue reading
Okay, so to often we as cyclists and triathletes are afraid to talk about one thing in particular when it comes to bike fit. What is that? It is what some like to refer to as numbness “down there.” Let’s … Continue reading
After chatting with many of you the number one question that was posed turned out to be, “How can this(lactate threshold testing) help me with my training and race performance?” For many of you out there who might be asking … Continue reading
5 Jun 2013
Nya Långa Lugnet, Falun, Sweden
7 May 2013
Managing Weight with Training Tools17 Apr 2013
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