How to Sync Garmin with Training Peaks

Posted on June 20, 2018

You track your workouts with your Garmin and your coach posts your training to Training Peaks. Get your data to your coach seamlessly in a few easy steps and increase the effectiveness of your training! | Read More

Introducing SoS Athlete Rewards

Posted on June 06, 2018

At Science of Speed, we are constantly striving to help you make the most of your training. We are excited to announce the launch of a new program that will make your SoS experience more rewarding than ever. | Read More

Benefits of Beets

Posted on May 04, 2018

Beet juice, also known as beet root juice, has many benefits for our health and athletic performance. Learn the benefits that could improve your next race all because of beetroot juice! | Read More

Making the Curve

Posted on May 01, 2018

It is easy as a new athlete to see athletic improvements and see them quickly. If your athletic performance has plateaued it is because you need to reassess your training plan. | Read More

March Athlete Shoutouts

Posted on April 10, 2018

Science of Speed's training methods and tactics create results for our athletes! March's athlete performances support that. | Read More

Coach Brady’s Albany Half Marathon Recap

Posted on March 29, 2018

While Science of Speed coaches are offering athletes across the country advice and guiding them towards their goals, they are also athletes themselves. From swimming to cycling, from triathlon to obstacle racing, our staff is out chasing their own dreams in sports of all kinds. It is because of this that we believe they connect so well with their athletes during training. They understand the grind of training and know what it takes to succeed. | Read More

Beat Cold and Flu Season

Posted on January 09, 2018

This cold and flu season you can help increase your odds of staying healthy with these key factors. | Read More

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